I have extensive experience working with women who have experienced domestic violence and abuse. From this experience, I know the importance of being able to tell your own story, rather than being told how to feel or think. This is why I focus on creating a space for my clients to be able to explore their stories, and discover their strengths.
I use EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as my main methods. These methods enable me to honor my clients’ experiences while being able to guide them out of the unhelpful or unwanted ways they view themselves and life.
Therapy is not just a place to vent. By giving my clients tools and skills, I empower my clients to work step by step on the issues that they are facing. I take the role of a guide, but it’s important to me that you get to dictate what you’d like to achieve. I’m here to help you find your best self and get to it with you.
Specializations
Contact Jeremy: jeremy@lighthousetraumatherapy.com
