Specialized Trauma and Couples Therapy in Provo

As a trauma specialist, I create an open environment for my clients to express and explore their pain, which I believe is crucial to achieving healthy change. Through EMDR, IFS, Polyvagal theory, mindfulness, and other evidence-based methods, I help clients through this process to understand and reconnect with themselves. I have experience working with a wide range of trauma, including combat and military trauma, moral injuries, childhood trauma, and sexual trauma. I’m especially passionate about helping couples navigate through trauma together, whether that means a partner has experienced trauma or they both experienced a mutual traumatic event. Ultimately, my goal is to help my clients discover their own way to freedom from emotional pain.

I’m an honest, empathetic, and direct therapist. And I’m dedicated to continuously improving my skills through training and study, so that I can more effectively support my clients. I invite and encourage my clients to be authentic, and I’m ready to assist them in becoming more so. 

I specialize in working with couples who are struggling with communication,  pornography/betrayal trauma, childhood trauma, and abuse. 

I’m dedicated to helping my clients live their best life, using EMDR, ACT, CBT, IFS, solution-focused therapy and mindfulness. My approach is tailored to meet each couple’s unique needs so you can heal and engage with each other in a meaningful way. Healing can be challenging, but it is achievable.

I’m here to guide my clients to create positive changes across their relationships, development, and overall wellbeing. As a no-nonsense therapist, I encourage my clients to get right to the core of an issue, while using humor as an important part of the healing process to make the journey more approachable and effective. I am passionate about my work and committed to helping you navigate your challenges and achieve your goals.