I believe that our relationships with our families are the most important relationships we can have. Occasionally addiction, stress, mental health, or trauma can get in the way of fully enjoying these relationships. I am dedicated to helping my clients find their personalized path to healing and growth. I help individuals, couples, and families in Provo and Utah County work together to rebuild trust, improve communication, and deepen connection to strengthen relationships.
I use systemic, trauma-informed, and evidence-based modalities including Emotional Focused Therapy, Cognitive Behavioral Therapy, and Internal Family Systems to help individuals, couples, and families establish lasting change. I work with individuals seeking help healing from anxiety, depression, low self-esteem, and trauma. I work with couples and family struggling with infidelity, addiction, mental illness, communication, and the effects of trauma.
In sessions I seek to create a safe and inviting environment where both partners feel safe to share needs, desires, and fears. l am here to help you with your unique needs on your journey to healing.
Specializations
Contact Karee: karee@lighthousetraumatherapy.com
