I work with couples and families navigating the impact of trauma and life's challenges. Trauma doesn't just live in our memories—it shows up in how we connect, communicate, and feel with the people we love. Sometimes it's not even our own pain that weighs on us, but patterns passed down from our parents or grandparents that continue to shape our lives today.
Every family has its own story, and I believe that healing must be personalized to fit your unique situation. I work from a systemic perspective, seeing how each person influences the whole. I draw from Polyvagal Theory, Bowenian Therapy, ACT, IFS, and Narrative Therapy to help you understand what's happening beneath the surface and to strengthen connection, safety, and resilience.
Lasting change happens when we face challenges together—with honesty, compassion, and courage. My role is to help you slow down, see your patterns clearly, and create new ways of relating that bring peace and growth to your family or partnership.
Specializations
Contact Nate: nate@lighthousetraumatherapy.com
